Do you sense something within you calling for more calm, clarity, or depth?
In this one-on-one session, we combine conscious breathing with counseling. Together, we open a space to gently release held emotions, thought patterns, or inner tension and reconnect you with your own inner strength.
I have developed an online format that allows this work to be just as effective in a virtual setting. In this one-on-one online session, we combine conscious breathing with counseling in a way that is adapted to the digital space.
While this format does not include physical touch, hands-on support, or the use of oils, it offers a clear, neutral container that supports safety, presence, and regulation.
Change takes time and space.
Across five sessions tailored to you, you gradually dive deeper into your body, your patterns, and your inner balance. You learn to regulate yourself and to use the breath as a tool for clarity, calm, and vitality.
Where would you like to understand yourself more deeply?
What is ready to become lighter?
This special three-session online offering is designed to provide depth and continuity in a digital space. I have developed this format specifically for online work, so that regulation, clarity, and meaningful process are fully supported, even without physical presence.
Across three individually tailored one-on-one online sessions, we combine conscious breathwork with counseling in a way that is adapted to the virtual setting.
Do you often find yourself functioning instead of truly living?
This offering is for you if you sense that old coping mechanisms, consumption patterns, or self-protective strategies keep leading you back to the same place, if you feel stuck in a loop, even though you “know better” on a rational level.
I have engaged deeply with addiction-related themes and consumption patterns, both professionally and personally. I know what it feels like to be caught between control and craving, between exhaustion and the longing for freedom.
In this six-month journey, I accompany you in finding new ways of relating to yourself, mindful, embodied, and honest.
You will receive:
A safe space to regulate, reflect, and slowly release what has been holding you in place.
What if you no longer had to move against yourself, but could begin to walk with yourself instead?
Sometimes, healing happens in community.
In a small, protected group, you breathe alongside others, each person on their own journey, and yet deeply connected. The energy of the group holds, inspires, and opens spaces that often remain closed when we walk alone.
What are you ready to let go of?
And what is ready to move through you?
