I have always been drawn to what lies beneath the surface – the emotions, patterns, and stories that shape us.
My own journey through challenges and personal turning points has repeatedly led me back to one core truth: meeting people in their depth and supporting them in reconnecting with themselves.
I am familiar with destructive patterns, withdrawal, and numbing – the many ways we try to avoid pain. For a long time, I believed shame was an enemy, until I understood that it was a form of protection. Today, I work precisely in the places where I once felt stuck myself, and I bring this understanding into my work.
Through psychosocial counseling, breathwork, and yoga, I support people in understanding old patterns, stabilizing the nervous system, and opening spaces for clarity, self-awareness, and sustainable growth.
This work is not about small talk, but about real connection, authentic emotion, and those moments when something within begins to reorganize.
I work where words sometimes fall short, in the places where the body remembers, where the breath tightens or softens, and where emotions begin to tell their story. These are the moments when shame starts to lose its grip, and it becomes tangible: you do not have to hide in order to be fully yourself.
My path has taught me that regulation, self-acceptance, and inner stability emerge step by step – in your time, not the pace of the world.
I look forward to meeting you.
B.Sc. Health Communication, University of Bielefeld, Germany
Interdisciplinary studies in health psychology, communication, and evidence-based counseling, with a focus on clear and accessible communication, health literacy, and psychosocial support in the context of individual and societal challenges.
Psychosocial counselor with a focus on addiction, continuing education, International University of Applied Sciences Berlin (IU).
A part-time professional training focused on addiction-related patterns, coping strategies, and resource-oriented guidance, with deeper exploration of shame and protective responses, relapse prevention, attachment and relationship dynamics, and psychoeducational approaches.
Conscious Connected Breathwork Training with Daniel Alan, Frankfurt, Germany
Advanced training in Conscious Connected Breathwork with a focus on nervous system regulation, expanded states of awareness, and embodied integration. Further development of trauma-informed facilitation, safe space holding, and presence-based guidance through emotional and somatic processes.
Ashtanga/Vinyasa, RYT 200h – One Love Shala, Bielefeld, Germany
Training in Ashtanga–Vinyasa practice with an emphasis on conscious breathing (Ujjayi), supportive transitions, and steady alignment. A deepening into yoga philosophy, thoughtful sequencing, gentle hands-on guidance, and mindful, attentive teaching.
Anusara Yoga®, RYT 300h – Yogatribe Berlin, Germany
An advanced training deepening into biomechanical alignment, heart-centered yoga philosophy, and therapeutic practice, with continued refinement of hands-on assists, sequencing, and trauma-sensitive teaching.
200h Ayurveda Yoga – Rishikesh, India
Training in an Ayurvedically informed yoga practice, emphasizing dosha balance, breath-led movement, therapeutic intention, and holistic restoration. Drawing from yoga philosophy, core Ayurvedic principles, nutrition, and self-care rituals.
Hands on Wisdom – Alex Perez, 25h, Berlin, Germany
Intensive hands-on training with a focus on mindful touch, anatomical understanding, and presence-based guidance. Learning safe adjustments to effectively support breath, body awareness, and energetic processes.
Group Hypnosis & Sound Facilitator Training with Rawad Traboulsi, 20h, Berlin, Germany
Training in group-based hypnosis and sound work with a focus on presence-based guidance, subtle perception, and the regulating effects of voice and sound. Learning safe trance inductions, verbal guidance, and sound-based elements to effectively support group processes, nervous system regulation, and inner clarity.
